How Does Your Home Sauna Work? A Complete Home Sauna Guide

You might have used a sauna in your gym, wellness center, or residential complex, and might have been thinking about buying one for your home. But the first thing you might ask yourself is how a home sauna works. Well! Here, we will be learning how a home sauna works and what you must know about your home sauna. 

Home sauna come in various types and styles. The traditional home sauna in Dubai comes with a wooden exterior and an electrical heat stove to warm up stone. An infrared home sauna comes with infrared lights to heat your body. Besides their technology to heat, home sauna Dubai comes in various setups, including indoor sauna in Dubai and outdoor sauna. 

5 Essentials To Know About How Home Sauna Works

Home sauna works with several essentials, some of the most fundamental include:

  1. Heating Source (Electrical Vs Traditional)
  2. Sauna Stones (For Traditional Home Sauna)
  3. Sauna Cabin (Insulated Home Sauna Cabin)
  4. Ventilation & Temperature
  5. Power Consumption
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Heating Source (Electrical Vs Traditional)

The first thing you must know about a home sauna and how it actually works is its heating source. Home sauna comes with various heating sources including traditional heating with wood fire, electrical heating stoves, and infrared heating mechanisms. Each of the heating systems has its own experience and is suitable for its respective environment. You can definitely not have a wood fire inside your house for your sauna.

Traditional Heating In Home Sauna:

Back in time, people used firewood to heat up stones used to generate heat and humidity. The wood fire has its own experience, and some of the traditional saunas still use this traditional method as their heating source.

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Electrical Heating Stove:

In a modern home sauna in Dubai, an electrical heating stove is used to heat sauna stones rather than fire. It’s more effective, quicker, and requires less activity. Electrical heating stoves in home saunas are safer, carry less fire hazard, and require less maintenance.

Infrared Heating: 

Infrared heating is getting popular in home sauna as they use infrared light to heat up the body to its desired temperatures rather than raising the temperature of their entire room. Infrared heating is electricity-powered and more common in homes and gyms for quicker sauna sessions in Dubai.  

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Sauna Stones (For Traditional Home Sauna)

Sauna stones are a key component of your home sauna, whether you use traditional or electrical heating stoves. Sauna stones absorb all the heat generated by fire or an electric stove, and when you put water on the stones, it creates warm steam, which raises the temperature of your sauna cabin and gives you a warm, steamy environment.

Commonly, Basalt, olivine, or ceramic stones are used because of their high density, which acts as a thermal reservoir for your home sauna. Sauna brands use special stands and buckets for these stones to be placed in your sauna cabin. With SaunaXpert, you can choose various sauna stones of your choice.

Sauna Cabin (Insulated Home Sauna Cabin)

Another important component of a home sauna is the cabin, which works as an insulator to contain all the heat to maintain your desired temperature. The cabin is packed with various insulation methods to ensure your heat isn’t wasted. 

The cabin is usually a wooden structure with tempered glass or fiber in the front to maintain its classy look and maintain the insulation. Both indoor and outdoor home sauna use different insulation materials in their sauna cabin, including mineral wool, fiberglass, and PIR rigid foam boards. High-quality home sauna brands like SaunaXpert also provide moisture protectors in your sauna cabin to contain the humidity without damaging the wood or electrical components.

SaunaXpert offers customized sauna cabins for your house with high-quality insulation options and a wooden exterior. 

Ventilation & Temperature

Temperature is the start of your home sauna show, and all the components that we have discussed so far are working to ensure the right temperature. Commonly, home sauna come with a thermostat to set the temperature in your home sauna. Powered by either electrical heating or a traditional heating system, the home sauna carefully raises the temperature to get your sauna session going. 

Ventilation is another important factor, as you might get suffocated in your sauna cabin because of the humidity and temperature. A good sauna comes with effective ventilation so that your body temperature is within the endurance range of your body. 

Power Consumption

Most of the modern-day home sauna in Dubai are electricity-powered. They have an electrical stove or an infrared light for heat. All the electrical components of your home sauna are powered by a 240V and at least 30 to 40 amps of power supply. Depending upon the size, every home sauna in Dubai consumes electricity differently. 

Electrical Heater Home Sauna Power Consumption

A home sauna with an electrical heater uses up to 4KW to 9KW of electricity, depending on the size, for an hour, and it may vary based on what temperature you have set your home sauna. Since the thermostats of home saunas are designed to heat and then maintain the temperature, the power consumption is effectively managed.

Infrared Home Sauna Power Consumption 

Infrared home sauna are power savers as they use less electricity to operate. An hourly session of your infrared home sauna can consume up to 1kW to 3kW of electricity. Infrared home sauna use less electricity as they preheat faster and require less energy to maintain their temperatures.

SaunaXperts | UAE Only Home Sauna Manufacturer

If you are interested in buying a home sauna in Dubai, get in touch with the SaunaXpert team to get your customized, durable, high-quality home sauna. SaunaXpert offers multiple design options with various heating options and exterior designs that can perfectly blend with your indoor and outdoor space. 

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